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New Shows on CTR

"Let's Talk E.I."

with Hank Clemons

Show Premiers Thursday April 3rd at 4:00 PM

Let’s Talk EI is a one hour show, hosted weekly by “Dr. Hank” of the Society of Emotional Intelligence. It is designed to bring Emotional Intelligence (EI) from the “page to the stage”. While the term has been around for a number of years, it’s still considered to be an emerging concept and hot topic of discussion.

Upcoming Shows & Events

April 25


April 26


Blog Posts

Finding clarity in today's world....

Posted by Sue Lundquist on April 23, 2014 at 5:18pm 0 Comments

Think of how the word “clear” is used in everyday conversation: clear the air; clear up; in the clear; the coast is clearfree and clear; and have a clear conscience. All of these imply cleansing of physical, mental, and emotional space.

When you…


We all have a Drunk Monkey

Posted by Sue Lundquist on April 23, 2014 at 5:15pm 0 Comments

When the “committee” bad room mate” or what I affectionately call the “Drunk Monkey” comes up in your head (this is defined as all your negative self talk or chatter) say….

I no longer feel this way (even if you don’t that is what you are trying to change), thank you for trying to protect me however I choose love and trust adding in that moment bring a VERRRY happy picture to your mind.

Sending “the negative” chatter away and replace it with love and trust and a happy…


Navigating Grief

Posted by Suze Casey - HOST on April 17, 2014 at 7:35am 0 Comments

I didn’t know any of the students personally, however the incident has my community reeling. In a "normal, middle class" neighbourhood close to my home in Calgary, university aged students were at a party celebrating the “end of term” on Monday night. Five of them didn’t come home.…


What IS it about Money?

Posted by Suze Casey - HOST on April 9, 2014 at 7:01pm 0 Comments

It is a beautiful sound, the sound of the snow melting. Those who live in northern climes know what I mean. This past weekend I was in Charlottetown PEI at the East Coast Music Week conference. My ears were delighted by the incredible range of talent of the artists over the four day marathon, but the music that stopped me in my tracks and filled my heart on Saturday afternoon was the sound of running water, dripping from the eavestroughs and signaling "Spring". The water has been…


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