Time: December 7, 2016 from 2pm to 3pm
Location: Pacific Time > ContactTalkRadio.net - Join 680K+ Global Subscribers at http://itun.es/igQ6Wv
Website or Map: http://www.ConsciousSHIFTShow…
Event Type: show
Organized By: Julie Ann Turner - HOST
What's Happening: Dec 5, 2016
ConsciousSHIFT with Julie Ann Turner featuring
Alex Pang/REST: Why You Get More Done
When You Work Less
In our 24-7 global economy, REST
feels like a luxury at best
and a weakness at worst.
We see work and rest as competitors -
but what if they're actually partners
in a productive, balanced life?
Indeed, knowing how to rest well
turns out to be the secret to how many writers,
scientists, and artists managed to be creative
and prolific, while having less harried
and busy lives than ours.
Julie Ann's ConsciousSHIFT Show guest - Alex Pang,
author of REST: Why You Get More Done
When You Work Less - shares scientific research,
along with examples of writers, painters and thinkers -
from Darwin to Stephen King - to expose how we've
underestimated the power of rest for our success.
Though it's as natural as breathing, REST
is also a skill we can all learn to boost
our creativity and productivity.
We'll explore three big ideas:
Join Julie Ann and Alex to discover ways that upping
our downtime, from sleep to hobbies to vacation -
we can craft a new roadmap for finding renewed energy and inspiration, and getting more done with more ease.