Amy Leo - HOST
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Show Airs Every Sunday at 11:00 AM PT

Escaping The Rat Race with Amy Leo:

Self-Help | Happiness | Work Stress | Inspiration | Mindset | Entrepreneurship | Lasting Change |

Love & Relationships |Music | Community 


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Are you a busy professional or passionate entrepreneur who is feeling weighed down and stressed out by the daily grind?

Are you ready to experience more joy, freedom, and presence regardless of circumstance?

Tune in to the join conversation of busy professionals and entrepreneurs around the world, who are overcoming lifestyle challenges and gaining a new sense of freedom,  infusing their passions into all aspects of their lives…

We offer a non-conventional show that is both practical and inspirational. We explore how the mind works and how that understanding can support you in finding your own insights, uncovering your own path forward and allowing you to be the visionary you know you are if you could just break free. 

We live in time where people are struggling so much that just the notion of having a job is ”good enough”. We are told we should be grateful just for being employed.  However, deep down you and I know that there is something much more available to us than simply a J-O-B.

A more profound, fulfilling, and exciting way of living is on offer.

Here's what you can expect on our show:

  • jaw-dropping real stories from people around the world
  • an introduction to a principle-based model for the mind and human experience
  • new music 

Many people will tell you that a life of passion as a working person is unrealistic. The Escaping The Rat Race community is living proof that this is not true. 

For More Information:


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What's Happening

Show/Event posted by Amy Leo - HOST


July 30, 2017 from 11am to 12pm
Join host Amy Leo sharing with us 13 concepts as to why YOU, ME, AND EVERYONE ON THIS PLANET ARE ENOUGH! We truly are born with the gifts we need to live an inspired life.Maybe today is the day you experience your first glimpse of how your feelings are truly created and that there is no need to be afraid of your experience of life.If you or someone you know is struggling and needs help here are some resources mentioned in this episode.SUICIDE PREVENTION LIFE LINE…See More
Jul 27
Show/Event posted by Amy Leo - HOST

How To Make Better Decisions Featuring Dr. Nicole Beasley at CTR Network

July 23, 2017 from 11am to 12pm
“The wisest people I know are people who have a knowing about life that has come through direct experience and a dedicated practice of sitting with themselves and others. Wisdom cannot come from a book, nor can it come from staying away from what is difficult.”- Dr. Nicole Beasley Join me Amy Leo from as I speak with Clinical Psychologist Dr. Nicole Beasley about the science and art of living from wisdom. Do you have a big decision to make, but you feel like you’re not getting…See More
Jul 20
Show/Event posted by Amy Leo - HOST

I Can't Live Like This at Contact Talk Radio

July 16, 2017 from 11am to 12pm
Join me Amy Leo from as I interview singer-songwriter and writing services entrepreneur Aoife O’Leary.  This episode features a raw conversation that explores cultural norms, gets honest about the hard times, and highlights tangible implications of greater knowledge of the mechanics behind being human. We also talk about the difficulties had during the teenage years and the light at the end of the tunnel. If you have ever felt like you don’t fit in…like there is something wrong…See More
Jul 13
Show/Event posted by Amy Leo - HOST

money: Retired at 33 at Ctr

July 9, 2017 from 11am to 12pm
Retired at 33.Tune in for a fantastic show where Anita Dhake shares what she did to retire at 33.Amy from will also ask Anita to highlight what surprising lessons she has learned since retiring and traveling the world.You can read more about Anita's journeys and financial stats at www.thepowerofthrift.comSee More
Jul 6
Show/Event posted by Amy Leo - HOST

What NOT to do when a loved one is sick at CTR Network

May 28, 2017 from 11am to 12pm
Do you have a loved one who is having a rough time, mentally, physically, or both? Are you that loved one? Either way, join Amy from for an incredibly raw and uplifting interview with inspirational singer-songwriter and community leader Tiffany Parker who details her journey towards health and healing. If you need an instant dose of hope...tune in to discover that miracles can happen, even in the midst of great pain, fear, and uncertainty. This episode is all about humility,…See More
May 24
Show/Event posted by Amy Leo - HOST

Money Management Concepts We Missed in School at CTR Network

May 7, 2017 from 11am to 12pm
Wish you learned more about personal finance in school... that you were introduced to the possible avenues to growth your wealth instead of always getting caught in a continual cycle of an easy-to-digest way? Well, tune into today's show as Amy from interviews Winston Widdes, a self-taught financial entrepreneur and real estate investor. Winston shares with us some mistakes he learned about managing (or rather not managing) his money in order to help you avoid falling into…See More
May 6
Show/Event posted by Amy Leo - HOST

Bouncing Back from Unexpected Setbacks at Ctr network

April 30, 2017 from 11am to 12pm
"Ending up in a wheelchair or losing your sight are really the two things that I would have said are the worst things that I could imagine happening to me and then one of those things happened."Join Amy from as she speaks with Niko Leppänen as he shares what he has learned about the human capacity to bounce back from setbacks, big and small.This bonus episode is a must-listen and contains many practical nuggets of wisdom that will serve you now and in the future.You can reach Niko…See More
Apr 29
Show/Event posted by Amy Leo - HOST

What 5 Years in Uganda Taught Me f/ Miriam Tamar at CTR Network

April 23, 2017 from 10am to 11am
Join Amy from as she interviews singer-songwriter Miriam Tamar about her inspirations for her debut EP Firedance.In this episode, Miriam reveals the life lessons she uncovered while working and living in Uganda for 5 years and what prompted her return to music. Miriam takes us on a journey from doubt to hope. This episode is perfect for singers and non-singers alike!You can find Miriam at …See More
Apr 21
Show/Event posted by Amy Leo - HOST

From Heartbroken to Healed at CTR Network

April 16, 2017 from 11am to 12pm
Join Amy from  as she speaks with coach Philippe Bartu who shares honestly about his experience with different personal development modalities and which one has helped him the most. We discuss the irony of using thought to control thought, the ego, and the trap of thinking we "know this already". Then we get to the meat and potatoes of this episode as Philippe talks candidly about his divorce. In the realm of relationships we dive into:-the…See More
Apr 13
Show/Event posted by Amy Leo - HOST

How To Stop Negative Thoughts at CTR Network

April 9, 2017 from 11am to 12pm
Positive thinking has gotten a lot of hype over the past few years. But nobody is really telling us how to stop negative thoughts. Is there a process for turning self-critical, negative thoughts into positive, supportive ones? Join Amy from today as she speaks with guest Barbara Ireland about her near-death experience and what she has learned about life, Mind Loops, and how to stop negative thoughts.Barbara is a best-selling author and the creator of the de-looping method, a process…See More
Apr 5
Show/Event posted by Amy Leo - HOST

I Hate My Job! Now What? at CTR Network

April 2, 2017 from 11am to 12pm
"I hate my job! But what do I do? I need the money!"Tune in for an innovative conversation dedicated to bringing more relief and clarity around the ever-so-common feeling of being trapped in a job you do not enjoy.Today Amy from as she speaks with Coach Christian McNeill to address the restlessness, boredom, confusion, and frustration that often surrounds this topic. You can learn more about Christian McNeill at: …See More
Mar 30
Show/Event posted by Amy Leo - HOST

Why You Shouldn't Give Up On Your Dreams Quite Yet at CTR Network

March 26, 2017 from 11am to 12pm
-->She is living proof that you actually don't need "natural talent" to achieve excellence in your field. Join Amy Leo from as she interviews Susanne Bargmann, also known as Sus B, a woman who started her professional music career in her 40s and is now getting radio airplay! Tune in to explore the practical action steps to becoming excellent in the field you've always dreamed about. Perfect for singers and non-singers alike. In this episode we talk about deliberate practice,…See More
Mar 20
Show/Event posted by Amy Leo - HOST

What To Do When A Loved One is Addicted at CTR Radio

March 19, 2017 from 11am to 12pm
Our primary focus on today's show is to offer support for the loved ones of people that are struggling with an addiction.This episode is all about addiction with the main purpose to bring more understanding into the world by shining a light on some of the misconceptions surrounding this topic. To do that, we are going to offer up a few disclaimers and thought-provoking truths so you can get the most out of this show, share real-world testimony both from the perspective of someone who struggled…See More
Mar 18
Show/Event posted by Amy Leo - HOST

The Silver Lining of Anxiety at CTR Network

March 12, 2017 from 11am to 12pm
Does your world feel like it is becoming smaller? Are you sick and tired of experiencing worry, anxiety, sleeplessness, or panic? Or maybe you don't experience anxiety yourself but a loved one does… Either way, tune in for an exploration into more clarity and compassion into this common human experience that affects over 3.3 million Americans (National Institute of Mental Health). So join Amy Leo from today as she speaks with The Anxiety Coaches Podcast Host Gina Ryan. On today's…See More
Mar 8
Show/Event posted by Amy Leo - HOST

All About Student Loans at CTR Network

March 5, 2017 from 11am to 12pm
Student Loan Debt has you down and out? Talk about a rat race! If you're not making enough money to pay back your (or your child's) astronomical student loan debt, you want to tune in to today's show. Join Amy from for this special episode with Student Loan Lawyer Joshua Cohen as we talk about all things student loans. In this episode, we will talk about:-the difference between federal loans vs. student loans-how to determine your best payment plan option to suit your unique…See More
Feb 24
Show/Event posted by Amy Leo - HOST

Exposing The Elephant in the Room: 5 Shocking Historical Facts You'll Want To Know About at CTR Network

February 26, 2017 from 11am to 12pm
"Education is the most powerful weapon which you can use to change the world."-Nelson Mandela Join Amy from as she speaks with social change agent Debby Irving. Tune in for a truly transformative exploration based on some shocking historical facts (not opinions) regarding the topics of social justice and systemic inequality. In this episode, you will learn the real history behind the G.I. Bill, social security, redlining, affirmative action, mass incarceration, and more! How does…See More
Feb 20

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At 4:23pm on February 3, 2017, james essien said…

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Thanks God bless.



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