with Carol Whitaker
Welcome to “Ask Carol” with Carol Whitaker, ignite change to become the very best you can be. Specializing in how-to creates a happier, healthier, more abundant way of life by balancing the body, mind and spirit in addition to proper diet and exercise.
Carol is the go-to Lifestyle Fitness Coach for achieving all your life and fitness goals. Carol has been a Lifestyle Success Coach, Life Success Coach, Motivational Speaker, Writer and Mentor for 15 years. Carol is an intuitive coach, she can help you understand what has been keeping you stuck. “Embrace Your Journey to Success”
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TAKE CONTROL OF YOUR LIFE
You can take control of your life now! You can change your body and energy level! You can experience true joy & happiness today! You can also transform your physique easier than you may think possible. All you have to do is take charge of your mind and emotions by only allowing powerful, creative, loving thoughts to enter your mind. You are the master of your mind. Your mind…Continue
10 TIPS FOR WEIGHT LOSS SUCCESS
I'm asked a lot how to stay motivated... For me staying motivated takes determination and dedication to working towards my goals every day. I visualize how I want to be as though I've already achieved it, I stay positive and see the good in everyone & everything, love myself unconditionally and give to others daily to keep me on track and in line with that which I desire.
To be successful in…Continue
5 KEYS FOR A HAPPIER LIFE
In today's world life is beyond busy, as a wife, mother & entrepreneur I know how crazy life can be. It is truly a balancing act to care for my family, home, horses, work and me... If I'm not careful it's easy to fall into the feelings of being overwhelmed with all I have to do each day.
Women come to me often asking for assistance, they tell me their struggles and issues, it always…Continue