Sometimes I have to travel long distances to realize simple truths. My recent journey to Peru was not the first time I have experienced this. Perhaps it’s because I need to release my hold on familiar places in order to see what’s right beneath my nose.

Here are a couple of insights I found in the land of the Children of Light:

-          We are Light. That’s it. The Inca people have known this for many thousands of years, and they have held the space for us to figure it out.…

It’s that gratitude time of year again. We are focusing on giving thanks, on family and on good food. What are YOU grateful for this year? We have been through some interesting times over the past year, haven’t we? It’s been tempting to fall into the victim trap, but that just brings on more of the same, and when we get into that downward spiral, we move out of the present moment and into fear.

Here are some questions to help you to focus on what’s important:

1. Who…

We are in the midst of a time of radical change. Every day there are new challenges. Who would have thought that the US Presidential Election would be jeopardized by a storm?

In my world, some days I am just struggling to stay upright – other days the sailing is relatively smooth. The problem for me becomes the point that I don’t know what to expect from one day to the next, and I hate it when the rug gets pulled out from under my feet—it hurts to land smartly on my rear end! With all…