February 2015 Blog Posts (9)

Stay Healthy … Look Younger!

I had someone ask me whether it was possible to grow younger looking rather than older looking and of course I said yes because I know everything and anything is possible. So I put together a list of so of the things that will contribute to that & to your health too. 

What else do you do to stay healthy and younger looking? ….. We would love to know!

1. Drink plenty of water

2. Get lots of fresh air

3. Appreciate & notice the…

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Added by Laura JW - HOST on February 28, 2015 at 5:09am — No Comments

Being the Invitation

Last night I returned to my country home having been away for a week and this morning I looked out of the window to a sea of beautiful white snow drops covering much of my garden and I thought, wow, these guys show up every year no matter what. And I'm really in so much appreciation for them because they truly do lighten everything up and they show up as beautiful as they are year after year no matter how cold, dull or wet it is.

So what would it take for you to show up as the…

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Added by Laura JW - HOST on February 26, 2015 at 5:30am — No Comments

Choose to Stop

“Slow down, you move too fast

 You’ve got to make the morning last.…

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Added by Suze Casey - HOST on February 25, 2015 at 4:28pm — No Comments

up, up and away!

Everything can be taken from us with the exception of our ability to choose our response in any given set of circumstances. (With gratitude to Vicktor Frankl who wrote about this in his ground-breaking work “Man’s Search for Meaning” c.1946).…

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Added by Suze Casey - HOST on February 18, 2015 at 3:00pm — No Comments

Ellen’s Meditation for Love

Ellen’s Meditation for Love



Here is a meditation I wrote to bring more love into your life. Sit comfortably in a quiet spot. Light a candle or turn on a salt rock lamp for ambiance. If you own a rose quartz or other crystal, hold it in your hand.



Imagine pink light flowing down from heaven into your heart chakra. Your heart chakra (shock-rah) is by your heart but in the middle of your chest. Now visualize Angel Haniel (han-ee-el) standing in front of you.…

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Added by Ellen A on February 15, 2015 at 12:48pm — No Comments

Commit to your life!

If you are always choosing to do somethings with the idea that if it doesn't work out you can always leave then you are living life & your relationships with 'your back door open'.  How much of that is really working out for you?

What if you were to do something different and instead choose everything you do with total commitment. What do you think would change if you were to be truly committed to your life?  You would have more ease, joy, magic, awareness,…
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Added by Laura JW - HOST on February 15, 2015 at 5:00am — No Comments

Relationships!

RELATIONSHIPS - Most people are doing relationship whether they believe they are single or not because they will have some sort of conclusion about their relationship status ….. 'I'm in relationship, I'm not in relationship, I want to be in relationship or I don't want to be in relationship'. When you have any point of view like this then you always have to be judging what you are willing to give and receive from everyone around you in order to validate your conclusion and p…

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Added by Laura JW - HOST on February 13, 2015 at 7:29pm — No Comments

BE-ing your own Best Valentine

I still remember that box in my elementary classroom. You know the one … decorated with hearts with a slot on the top, for a week leading up to the BIG DAY we would each eagerly post our secret Valentines - declaring that we “liked” someone else in the class. During my elementary school days every February 14 I would don my favorite pink or red outfit…

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Added by Suze Casey - HOST on February 12, 2015 at 10:44am — No Comments

On Sunday morning I turned the calendar to discover a perfectly symmetrical month! “Look! This month is in perfect alignment  - all organized, and tidy -  each row beginning and ending where it shoul…

On Sunday morning I turned the calendar to discover a perfectly symmetrical month!

“Look! This month is in perfect alignment  - all organized, and tidy -  each row beginning and ending where it should – I wonder how often that happens.”…

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Added by Suze Casey - HOST on February 5, 2015 at 9:50am — No Comments

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