I Didn’t Know That (IDKT) …

One of the most important hCG tips I can give you to help insure your success with an hCG detox program is to review your calendar. Make sure that whatever program you choose, you are prepared to follow through. Make sure you don’t have any vacations scheduled. Make sure there are no…

Everyone has the little voice in their head—their Inner Critic, Chief Complaint Officer, Ms. Know-It-All or Mrs. Better-way.  This voice chips away our power, self-confidence and dreams every chance it gets. 

So, I started to wonder, how does this happen?  Who keeps promoting this ‘voice’ until it thinks it’s in charge?

Well, the truth is, I do.  We all do.

We feed the little negative monster when we beat ourselves up for…

GLUTEN FREE PASTA PIE





8 OZ Gluten Free Macaroni (you can use any other short fat pasta)

1 Tbsp Olive Oil

1 Onion, Sliced

4 oz Pancetta, Chopped

4 oz Ham, Chopped

4 Eggs

1 Cup Milk

1 Cup Cream

2 Tbsp Chives

1 Cup *Grated Cheddar Cheese

4 Bocconcini (med. size Mozzarella Balls) Chopped





Preheat oven to 350*. Cook Macaroni in a large pan of salted water until al dente. Drain. Spread evenly over the bottom of casserole…

I Didn’t Know That (IDKT) …

Damaged Kids Cause Damage. Help me help you help us feed our kids nutritious food that isn’t tainted with harmful chemicals, dyes, preservatives, hormones and sugar. We must get a handle on what we are putting into our bodies and the bodies of those we love. The last…

BECOMING THE BUTTERFLY, PART II. THE JOURNEY OF THE CATERPILLAR ON THE ROAD TO PATH AND PURPOSE.

Last week, I used 3 different oracle decks to…

Contact Talk Radio host of "Turning of the Wheel", Chris Flisher was chosen by the United States Department of State, under the guise of Hillary Clinton to be the artistic representative for the United States to the country of Cape Verde for the next three years.  This high honor was chosen based on Chris Flisher's work as an artist whose purpose is to promote unity and tolerance.  This use of taxpayers resources makes a little more sense than invading countries.  Visit the site…

FRENCH POTATO SALAD



6 MEDIUM RED POTATOES,UNPEELED, SLICED

3 TBSP OLIVE OIL

1 tsp WHITE WINE VINEGAR

1 tsp DIJON MUSTARD (GLUTEN FREE)

1/2 tsp SALT

1/4 CUP CHOPPED ITALIAN PARSLEY

1 SPRING ONION, CHOPPED

1 TBSP CHOPPED BASIL



BOIL POTATOES IN SALTED WATER UNTIL TENDER. RINSE AND DRAIN AND ALLOW TO COOL A LITTLE.

IN A GLASS JAR WITH A LID COMBINE THE OLIVE OIL, VINEGAR, MUSTARD, AND SHAKE WELL.

TRANSFER THE POTATOES TO  SERVING BOWL AND…

Pre-Launch Book Sale

Order your copy today and

get two FREE GIFTS!

Get the complete guide to weight loss…

I Didn’t Know That (IDKT) …

... saunas could be so beneficial to the human body. I had heard great things about far-infrared saunas and decided to give them a try for myself. I got my portable wonder off of Amazon for under $200 and consider it to be the best investment I have made in my…

My Fellow 'Soul'Journers!



The 8th Gateway of Transcendence is pushing us to the brink. The darkness is challenging even those holding the highest light. When your boat gets rocked by external forces, find your rock… within. Transcend. This is THE way through and into higher consciousness.…

How Flexible Are You? Stretching Your Spiritual Flexibility Muscles

 By CTR Host Cari Murphy (www.CariMurphy.com

Life is absolutely filled with unexpected twists and turns that present us with challenges at each bend in the…

Becoming the Butterfly, Part I. The Journey of the Caterpillar on the Road to Path and Purpose.   

Weekly Oracle Reading for 8/13 - 8/20/12. "Becoming the Butterfly." Part I

In our quest for transformation of self, moving from…

I Didn’t Know That …

...when I went on a search for a like minded community of achievers, people that were successful, people that used their money for more than their own desires, that I would find what I did. I kept an open mind and a positive attitude and I’m happy to report that I am now involved with a group of people that…

RADIO SHOW TOMORROW: Life is a Journey with Chief Editor of The Journey Magazine and The Journey Expos, Clyde Chafer, 5PM PST, Aug 8

Customers confound you? Can't seem to find them or get them to do what you want them to do? 

Find out why customers do what they do on when I chat with Bryan Eisenberg, author of Waiting for Your Cat to Bark?: Persuading Customers When They Ignore Marketing about how businesses can redefine how they communicate with their customers on Messages, Meaning and Money Radio with Sharon Sayler this Wednesday, August 8th at 1pm pacific / 4 pm eastern  Listen in here on Aug…

When You Hear the Call, Will You Have the Courage and Faith to Follow,  and then Stay the…

I Didn’t Know That …

a fasting blood sugar level over 100mg/dl is considered a pre-diabetic condition. I didn’t realize how devastatingly close that is to 126mg/dl which is the diagnosis number for diabetes. I also didn’t know that numbers much lower than these are what start the process of illness in…

I Didn’t Know That …

Adding parsley and cilantro into your every day diet can help detoxify your system naturally. These plants are extremely healthy and are known as natural detoxifiers. Cilantro which is also known as coriander, will bind with heavy metals such as mercury so they can be eliminated from the body. Parsley…

ASK KIMBERLY ANNE RESPONDS!

QUESTION: HOW DO I IDENTIFY MY SOULMATE?

There is no short answer to this…