November 2014 Blog Posts (4)

Loving my body - Just the way it is!

I’ve been spending time this week with the elders of my family, and having cause for a lot of gratitude. That I can still be with them, and visit – and play game after game of cards and scrabble, and drink pots and pots of tea while hearing their memories and listening to the stories! Watching them move slowly, their bodies showing the affect of their age (they are all in their 90s!) I am grateful for my ability to do simple things – like bend over to pick up a dropped sock, do up my…


Added by Suze Casey - HOST on November 26, 2014 at 9:37pm — No Comments

Kindness and Generosity

Lasting relationships come down to—you guessed it—kindness and generosity.

It shouldn’t really come as a surprise, but is it really that simple? Psychologist John Gottman and his wife Julia run The Gottman Institute and have studied healthy relationships in married couples for 4 decades. Their results are scientifically proven and conclusive. Regardless of the variables - socio-economic factors, age, financial status, family background, children,…


Added by Suze Casey - HOST on November 18, 2014 at 1:05pm — No Comments

Doubt is an extremely useful emotion . . .

Transition – a time when doubt can spring to the mind of even the most confident individual. When things around us shift, we begin to question and wonder “What if?”  Maybe it’s just the age or stage I am at, but it seems as though everything is in flux. Everyone I know is finding changes coming rapidly and often without warning. Perhaps it IS…


Added by Suze Casey - HOST on November 12, 2014 at 9:21pm — No Comments

Perspectives Shift!

Pulling out of my parking spot at the pool this morning, my eyes were blasted by the intense sunrise low on the horizon. I couldn't see much of anything, but I kept moving forward slowly knowing that soon things would become clear. As my car crawled forward the angle of the sunlight and my perspective shifted. Immediately everything came into…


Added by Suze Casey - HOST on November 5, 2014 at 11:25am — No Comments

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