10 Ways to make the hCG Ultimate Detox successful

 

  1. Measure food portions and package food choices individually.

  2. Weigh yourself daily and record the number on the daily weight chart.

  3. Stay connected with your coach. You’ll be thankful for the input.

  4. Drink plenty of water and stay hydrated.

  5. Move your bowels at least two times a day.

  6. Exercise with a little physical walking. It doesn’t take much.

  7. Sunshine makes you smile. Get some everyday.

  8. Stick to the plan. No cheating or deviating.

  9. Be prepared at all times.

  10. Detox using a dry heat sauna if at all possible and get the toxins out.

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Tags: D, a, appel, change, coach, detox, detoxification, diet, donna, dry, More…exercise, for, foundation, hcg, heat, loss, medicine, new, sauna, voice, weight, weightloss

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