The minimum length of hCG usage is 23 days. It was found that the weight lost was much more easily regained at shorter intervals of time.

The maximum length of hCG usage is 45 days (47 total but the last two days of a program do not require the usage of hCG specifically). Dr. Simeons says 43 days but I have found through my own observations and that of the doctor’s that I have followed, that 45 days was well tolerated by many clients. The reason there is a time limit has to do with building up an immunity to hCG which equates to it becoming ineffective for weight loss or detoxification.

HCG becomes ineffective once all abnormal fat reserves are lost. You will know this is the case because starvation hunger will set in. You can’t survive on 500 calories of food a day. This is when you need the advice of a coach.

The last two days of any protocol require you to remain on the 500 calorie diet without the use of hCG. If you start eating normally, as long as there is even a trace of hCG in your system, you will most assuredly put on weight at the end of the program. This happens because the blood will be saturated with food brought about by the affects of hCG and will not be able to accommodate any extra excess of food.

Expect to lose 15 to 30 pounds in 30 to 47 days. As a rule, men tend to do a bit better than women in terms of losing the weight quicker as do younger losing quicker than older individuals.

 For more information contact Donna Appel at A Voice For Change.

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